Helping organizations create food experiences that nourish, connect, and inspire.

As a Certified Executive Chef, Registered Dietitian, and Master of Public Health, I help hospitality concepts, wellness organizations, retreat hosts, and private clients create meaningful food experiences that are nourishing, engaging, and operationally sound.

My background spans culinary leadership, nutrition science, hospitality operations, and education. From leading large-scale foodservice operations and opening hospitality concepts to developing award-winning culinary nutrition initiatives, I have spent more than 20 years helping organizations transform ideas into thoughtful, well-executed food experiences. That perspective informs every consulting engagement, workshop, and curated culinary experience I create.

I believe food is more than physical nourishment. It carries memory, shapes identity, and reflects the stories, traditions, and experiences that influence how we eat. Rooted in my Southeast Asian heritage and guided by a food-first philosophy, my work creates experiences that foster connection, support well-being, and inspire curiosity.

A woman chef in a white chef coat with the name and title "Sotear Tep, Executive Chef" embroidered on it. She has long black hair and is smiling, standing outdoors with blurred background.

SERVICES

WORKSHOPS

Interactive workshops tailored to your audience that use food as a catalyst for learning, connection, and curiosity. Through discussion, reflection, and hands-on learning, participants explore the intersection of food, culture, and health.

Ideal for:

  • Corporate wellness programs

  • Retreats and retreat centers

  • Wellness organizations

  • Conferences and professional associations

  • Organizations seeking meaningful team experiences

Workshop topics include:

Food, Culture & Identity
Explore how culture, tradition, and personal experiences shape the way we cook, eat, and connect through food.

Culinary Nutrition
Learn practical, evidence-based approaches to preparing delicious, nourishing meals that support everyday health.

Food & Women's Health
Explore how food can support women's health through every stage of life, combining evidence-based nutrition with practical culinary strategies for everyday living.

Cooking Workshops
Hands-on culinary experiences that build confidence in the kitchen while exploring practical techniques, seasonal ingredients, and nourishing recipes.

PRIVATE CULINARY EXPERIENCES

Personalized culinary experiences designed to help you build confidence in the kitchen and cultivate a more intentional relationship with food. Whether you're looking to support your health, build practical cooking skills, or establish sustainable routines, each experience is thoughtfully tailored to your goals, preferences, and lifestyle.

Personalized experiences may include:

  • Personalized cooking instruction

  • Culinary and nutrition education

  • Meal planning and recipe development

  • Kitchen and pantry organization

  • Guided grocery shopping

CULINARY STRATEGY & PROGRAM DEVELOPMENT

Strategic consulting for hospitality concepts, wellness organizations, and retreat environments seeking to create thoughtful food programs that are engaging, practical, and built for long-term success.

Whether launching a new concept, refining an existing menu, or developing a comprehensive food program, I help transform ideas into executable solutions that balance creativity, guest experience, and operational excellence.

Areas of support include:

  • Culinary concept development

  • Menu design and refinement

  • Recipe development and standardization

  • Nutrition, allergen, and dietary considerations

  • Kitchen systems, workflow, and production organization

  • Food safety, documentation, and implementation support

A bowl of short rib soup garnished with fresh herbs, including basil and cilantro, with a lemon wedge and a pink pickled red onion on top, placed on a wooden surface with a beige cloth nearby.

Let’s start the conversation.

Whether you're developing a food program, refining a menu, or planning an educational experience, I'd love to learn more about your goals. Share a brief overview of your project and timeline, and I'll respond within 48 hours.